Grote groep hardlopers tijdens een wedstrijd op een promenade, met vlaggen en toeschouwers op de achtergrond

Het beginnen van je hardloop avontuur is de eerste stap naar een sterkere, gezondere versie van jezelf. Stel je voor dat je de finishlijn van je eerste 5km passeert, trots en voldaan. Het mooiste? Je hoeft geen ervaren hardloper te zijn om te beginnen. Zet gewoon de eerste stap, blijf consistent

discover you
potential

5km run

Min 5 maanden

Hardlopen

Stel jezelf de uitdaging: je eerste 5km Run

Vrouw in roze shirt juicht met opgestoken armen terwijl ze de finishlijn oversteekt tijdens een hardloopevenement

Walk further. Get stronger. Keep going.

De 5 kilometer is het perfecte doel om mee te starten of je PR te verbreken. Het is een haalbare afstand, maar toch een mooie uitdaging als je net begint met hardlopen. Bij Beastmode-On helpen we je stap voor stap op weg. We combineren slimme trainingsopbouw met hartslagzones, zodat je niet te hard van stapel loopt – en toch elke week vooruitgang boekt. Ook mentale ondersteuning speelt een rol: want starten met hardlopen is net zo goed een kwestie van mindset. Of je nu vanuit het niets begint of weer opnieuw wilt opbouwen: wij zorgen dat jij straks met trots die 5km uitloopt.

in 3 steps your beastmode-on

Your journey starts with a conversation. Whether it's your first event or your next big challenge, we're here to help you make the perfect choice.
You've found your purpose, now it's time to ignite your inner fire! Discover the support that empowers you and tailor your journey to your unique needs and lifestyle.
Step by step we work together towards your goal. We build on your strength, overcome obstacles and ensure that you are fully prepared at the starting line. You have the drive, we offer the guidance.

in 3 steps your beastmode-on

Step 1: Talk to us

Your journey starts with a conversation. Whether it's your first event or your next big challenge, we're here to help you make the perfect choice.

Step 2: Light your flame

You've found your purpose, now it's time to ignite your inner fire! Discover the support that empowers you and tailor your journey to your unique needs and lifestyle.

Step 3: Turn on your BeastMode

Step by step we work together towards your goal. We build on your strength, overcome obstacles and ensure that you are fully prepared at the starting line. You have the drive, we offer the guidance.

distances

5km run

The 5km seems short, but is anything but easy. It is an intensive combination of speed and technique. With good guidance you get more out of every meter and learn to run with confidence.

10km run

The 10km is the distance for runners who want more: content, challenge and results. With the right structure you will learn to run further and smarter, without unnecessary strain.

15km run

The 15km requires balance: enough pace and endurance. With targeted training you stay strong, technically sharp and consistent on every kilometer.

Half Marathon

The half marathon is a real milestone. It requires consistent training, smart build-up and mental focus. We ensure that you appear at the starting line with confidence.

Ultra Marathon

An ultra marathon is about more than distance. It requires self-knowledge, energy conservation and mental strength. We make sure you can reach every limit, step by step.

Marathon

A marathon is more than a distance – it’s a mental and physical journey. We guide you with structure and strategy, so you can get the most out of yourself.

BASIC

Popular

€110

/p.m

Everything you need to get started right away.

Begin jouw reis

Included in Basic:

✓ Minimale trainingsperiode: 5 maanden

✓ Evenement registratie binnen Europa
✓ HRV Analyse
✓ Op maat gemaakt trainingsschema
✓ Toegang tot de trainingsApp
✓ Polar H10 hartslagband t.w.v. €99,90
✓ Maandelijkse coachingsessies
✓ Advies over benodigde materialen

COMPLETELY

€312

/p.m

Full guidance with extra freedom of choice and in-depth clinics or courses.

Begin jouw reis

Included in Complete:

✓ Minimale trainingsperiode: 5 maanden

✓ Alles in Basis
✓ Keuzevrij budget van €450 (excl. btw) te besteden naar wens
✓ 4-weekse hardlooptechniek training
✓ Tweewekelijkse coachingsessies
✓ Basis logistieke ondersteuning

VIP

€385

/p.m

Maximum support with complete care, tailor-made clinics and on-site coaching.

Begin jouw reis

Included in VIP:

✓ Minimale trainingsperiode: 5 maanden

✓ Alles in Basis
✓ Polar Pacer horloge t.w.v. €239,90
✓ Voedingscoach voor 3 maanden
✓ 4-weekse hardlooptechniek cursus
✓ Onbeperkte coachingsessies
✓ Volledige logistieke ondersteuning

your support

Didn't find what you're looking for? Get in touch and we'll create a custom subscription for you.

YOUR ROUTE TO SUCCESS

01 | Start

your start

Kies 5km hardlopen als jouw doel en selecteer het pakket dat bij je past: Basis, Compleet of VIP. Na je aanmelding maken we een afspraak voor de VIAD-test bij jou op locatie, waarmee we jouw persoonlijke hartslagzones bepalen. Zo train je slim, efficiënt en volledig afgestemd op jouw lichaam – gericht op die 5km.

02 | Preparation

completely unburdened

BeastMode-On regelt alles voor jou: Evenement registratie, logistiek, materiaaladvies en voedingscoach. Daarnaast plannen we clinics, cursussen en mentale coaching, zodat jij je volledig kunt focussen op je training en prestaties.

03 | Training

your training

Het is tijd om te beginnen met trainen. Je ontvangt jouw op maat gemaakte trainingsschema via de trainingsapp, je nieuwe Polar sporthorloge en Polar hartslagband. Alles is geregeld en afgestemd op jouw lichaam en doel. Jij hoeft alleen nog maar op te dagen.

04 | Nutrition

your energy source

Er wordt een afspraak voor je gemaakt met Stefania, onze voedingscoach. Zij analyseert je behoefte en stelt een plan op waarmee jij optimaal presteert. Hier start jouw voedingsreis, perfect afgestemd op jouw training.

05 | Finish

your victory

De grote dag is daar. Geen stress, geen zorgen – alleen presteren. Beastmode-On staat aan je zijde en regelt alles, zodat je gefocust, voorbereid en vol vertrouwen aan de start verschijnt.

THEY WENT BEFORE YOU

Mettha

10km run

Susan asked me at the beginning of this year "What would you like to have as a goal for yourself next year?". Maybe start running? Can I help you with that she asked? Well, definitely! How nice, the right help with my process. After a "test" run the goal was adjusted from 5km to 10km.

Susan gave me the feeling that I could definitely do this! She takes you completely through the process and explains everything clearly. She often checks how things are going. When you have questions, she gives clear answers and you can continue! With this great coach, I know for sure that I will achieve my goal this year!

Josje

10km trail run

When I heard that Susan was starting Beast Mode, and she told me all about it and showed me around, I thought: Why not do it? Training for a 10K run – I’ve wanted to do that for a long time. But I had no idea where to start, let alone how to keep it up.

Susan showed me all the resources and tools, and at that moment I started to believe: I can do this too! And that says something, because I really had zero fitness and hadn't exercised for more than ten years. And yes, I now enjoy the training and the challenges. I never feel alone. If I get stuck and think: what now? - Susan is there with the right advice. And before I know it, I'm back on the treadmill or running outside, in the middle of nature.

what will be your goal?

Your limits are further than you think. Choose today for that one challenge that will make you stronger. We are ready to guide you from start to finish.

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